What Is Happiness? Dr. Pamela Rutledge Defines It
admin2016-09-12T14:08:12-07:00For its 2016 Happiest States in America feature, WalletHub invited 10 professors to help define the concept of happiness. Among them was Pamela Rutledge, doctoral faculty in our Media Psychology program. Here's what she said: What are the key ingredients to a happy life? They key ingredient to a happy life is the ability to make meaning out of one's circumstances. The foundation to this ability comes from satisfying core human motivations: social connection, feeling that you have some control over your life and the sense of your own competence or ability to take action. Satisfying these motivations results in the sense of [...]